Your journey towards healing starts here.

Embark on your path to wellness with a team that truly cares about your mental health and wellbeing. Let's take this step together.​

About Us

Who We Are

At Elizabeth & Associates, your well-being is our top priority. We are committed to providing a safe, nurturing, and non-judgmental space where you can express yourself freely and receive the support you need. We believe in the power of the therapeutic relationship and strive to build a strong alliance with each of our clients.

We understand that taking the first step towards seeking help can be daunting. That’s why we are here to support and guide you through the process. We encourage you to reach out to us and schedule a consultation to learn more about how we can help you on your mental health journey.

Our services

Elizabeth & Associates offers a wide range of services to support your mental health and well-being. Whether you are struggling with anxiety, depression, trauma, relationship issues, or any other mental health concern, we are here to help.

Individual Therapy

Our individual therapy sessions provide a safe space for you to explore your thoughts and emotions, gain insights into your challenges, and develop coping mechanisms to enhance your overall well-being.

Couples Therapy

Our couples therapy sessions aim to improve communication, strengthen emotional connection, and foster healthier relationships. We work with both individuals in the relationship to create a safe and supportive environment for growth and positive change.

Family Therapy

Family dynamics can significantly impact our mental health. Our family therapy sessions address conflicts, improve communication, and promote understanding and unity within the family unit.

Group Therapy

Participating in group therapy can be a valuable experience for individuals who want to connect with others who share similar challenges. Our group therapy sessions provide a supportive and engaging environment for healing and growth.

Teletherapy

We understand that physical distance or mobility challenges can make it difficult to access therapy. That's why we offer teletherapy services, allowing you to receive care from the comfort of your own home.

Our Focus​

Specializations

At Elizabeth & Associates, we are committed to providing holistic and compassionate care to individuals, couples, and families facing various mental health challenges. Our experienced therapists employ evidence-based approaches to support your unique journey towards growth, healing, and transformation.

Get to Know Us

Our Staff

Meet the Dedicated Team Committed to Your Well-being

Our compassionate professionals are here to provide exceptional care and unwavering support on your mental health journey. With diverse expertise and a deep understanding of various mental health challenges, our team is dedicated to creating a safe, nurturing environment where you can thrive. We believe in the power of personalized care and are committed to walking alongside you every step of the way, fostering healing, growth, and resilience."

Emily Wilson

EMDR Certified Therapist, Board Approved Supervisor, CEO

Heidi Tinkham

MS LAC

Stella

Therapy Dog

We're Here to Support You

Contact Elizabeth & Associates

At Elizabeth & Associates, we understand that reaching out for help can be a significant and courageous step. We are dedicated to providing a compassionate and supportive environment where you can feel safe and understood. Whether you're seeking therapy for yourself, a loved one, or simply have questions about our services, we're here to assist you.