We provide an environment of healing so our clients can experience freedom from the past and hope for the future.

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About us

We provide a safe place for you, which gives life and helps you find your purpose. Counseling is a place to be understood, where you can get healthy in the way you see yourself and others; where you can find freedom from your past and focus for your future.


We can’t promise that all of life’s problems or issues will go away. We can’t always give quick, easy solutions to life’s curveballs or instant relief for its problems.


But what we can promise: A safe place to help you establish boundaries…To find healing…To discover freedom…To set priorities and make a plan. We want people to know that they can have better marriages, better relationships, a better view of themselves and the world around them. They can find balance, joy, and purpose.

Specializing in

  • Trauma Focused Cognitive Behavior Therapy (TF-CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Prepare/Enrich Premarital Counseling
  • Anxiety
  • Depression
  • Grief & Loss
  • Life Transitions 
  • Teenage Issues
  • Trauma/Post Traumatic Stress Disorder
  • Women’s Issues
  • Spiritual growth 
  • Couples and Family 
  • Personality disorders
  • Self Esteem

Meet Emily Wilson
EMDR Certified Therapist, Board Approved Supervisor, CEO

Emily has extensive experience helping individuals, families, and couples navigate complex issues at the inpatient, in-home, and outpatient levels of care. She is an expert in treating trauma, dissociative disorders, and personality disorders, with an emphasis on EMDR therapy to treat trauma, anxiety disorders, and other issues that impede one’s well-being.

Emily holds a Master of Arts in Marriage and Family, with a focus on Theological Studies from Bethel University in St. Paul, Minnesota, as well as double bachelor’s degrees from the University of Northwestern in Youth and Family Counseling and Bible. She is a Licensed Marriage and Family Therapist in the state of Arizona.

Emily has a deep passion for aiding her clients in their healing process and helping them recognize their own intrinsic worth. In her practice, she employs a holistic approach, considering the interplay between the mind, body, and soul.

Meet Heidi Tinkham


Hello! I’m Heidi Tinkham. I recently graduated with my master’s degree in Marriage and Family Therapy from Fuller Theological Seminary. My background is in social work (BSW from MacEwan University) where I utilized a strengths- based and trauma-informed approach to helping families, teens and individuals.

I have training and experience in trauma therapy, EMDR, women’s issues, medical therapy, spiritual companioning, gerontology and supporting families who care for their aging parents. Faith is also important to me and I welcome the opportunity to integrate a faith-based approach to therapy if you as the client prefer that.

Outside of work I enjoy spending time with my husband and our daughter, taking long walks, antiquing on weekends and sampling new coffee shops.

I believe that no matter what season of life you are in, there is always an opportunity to learn, grow, heal and move forward. Life is more than surviving. It is about learning how to thrive and re-connect with ourselves and those whom we love and care for as we seek peace and renewal. I am honored to be a part of journeying with others through this process.

Meet Stella

Meet Stella, the newest addition to our therapy team. At 12 years young, Stella is a cherished Goldendoodle whose gentle spirit and loving demeanor are here to make your therapy experience even brighter.

Stella joins Emily in sessions, offering comfort and companionship. We recognize the profound impact animals can have on therapeutic environments, and Stella is no exception. As a hypoallergenic pup who doesn’t shed, she’s the perfect companion for anyone seeking solace and support.

Whether you’re passing by in the hallways or settling in for a session, don’t hesitate to give Stella a pat or a scratch behind the ears. She’s always ready to greet you with a wagging tail and a warm heart.

Contact us

Our office

1425 W. Elliot Road #207
Gilbert, AZ 85233

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